9 Best Quit Lit Books and Sobriety Memoirs to Inspire Your Recovery

Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages. This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again. Straightforward and to the point, Carr helps you examine the reasons you drink in the first place in The Easy Way to Control Alcohol.

Smashed: Story of a Drunken Girlhood

Part https://ecosoberhouse.com/ memoir and part how-to, many former drinkers credit Alcohol Lied to Me with helping them to finally beat the bottle. Joseph Naus beats the odds by overcoming a difficult childhood and becoming a successful civil trial lawyer. Still, his insatiable desire for alcohol and sex upends his entire life on one fateful night.

In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté

best memoirs about alcoholism

One valuable point from this book is that not everyone needs to best alcoholic memoirs reach a “rock bottom” before quitting alcohol. Sometimes, a slow realization of enough being enough is all it takes to start your recovery. Building on this, Sheff explores the complexities of addiction, offering an intimate look at the toll it takes on both the addict and their loved ones.

best memoirs about alcoholism

#9 – Ninety Days: A Memoir of Recovery by Bill Clegg

  • His mother suffered from mental illness and addiction, creating a situation in which Burroughs was raised in a tumultuous and unpredictable manner.
  • Fast forward a bit and she’s sneaking drinks at the grocery store, waking up in a hotel with no panties on after a blackout.
  • In boyhood, he’d been a cunning and incorrigible delinquent, breaking into houses, brawling, and fleeing his home to ride the rails.

Ann Dowsett Johnston brilliantly weaves her own story of recovery with in-depth research on the alarming rise of risky drinking among women. The marketing strategies employed to sell booze to women are as alarming as the skyrocketing Drug rehabilitation number of women who qualify as having alcohol use disorders. Ann’s book is such a unique and insightful combination of personal experience and scientific research. If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help. With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services.

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